Health Nest is a weekly peer-led health education outreach program that provides students with a variety of resources and activities on important health topics such as stress, body image, sexual education and nutrition. Our goal for this outreach program is to promote healthy behaviors among UTSA students by reducing barriers they perceive to improving their health behaviors as well as increase awareness of health issues and services available to them on campus.
October 8, 2013- Energy White Board
Learn effective time management skills for daily use through an interactive health education activity.
October 15, 2013- Scavenger Hunt
Participant in a scavenger hunt to find varies building on campus. Look for the barcode and tweet back #healthnest with one interesting fact for each building to win a prize!
October 22, 2013- Jeopardy
Come test your knowledge about sexual health, nutrition, tobacco, stress, & healthy relationships to win some awesome prizes!
October 29th, 2013- Creating Body Image Acceptance
Create words of body image acceptance on a life size male/female silhouette.
November 5, 2013- Flu Activity
Come test your knowledge on the flu and learn how to protect yourselves during the flu season. Pick up a free flu kit while supplies last!
November 12, 2013- Creating stress balls
Learn how to reduce everyday stressors and create your own stress balls.
November 19, 2013- Nutrition Activity
Test your knowledge on nutrition by participating in a calorie matching game and a chance to win awesome prizes!