Visit the new Wellness Program Web site to track your progress, get regular updates, and find out about all things Rowdy New U
Demo Kitchen Recipes
Artichoke Dip and Hummus Dip (PDF)
Baked Salmon with Mango Salsa (PDF)
Chicken Enchilada Casserole (PDF)
Chicken Rotini Salad with Rosemary (PDF)
Lemon Chicken with Broccoli (PDF)
Rowdy New U Begins Anew with Wellness Coordinator Kristee Phelps

Occupational Health and Wellness Manager
Kristee Phelps
Occupational Health and Wellness Manager
(210) 458-6102

Occupational Health Coordinator
Rebecca Stenberg
Occupational Health Coordinator
(210) 458-5304

Wellness Assistant
Anna Racelis
Wellness Assistant
(210) 458-6102

Occupational Safety Specialist
Bob Kirk
Occupational Safety Specialist
(210) 458-6102
Important Registration Info:
More Information:
HEALTHY HOLIDAY Eating and Drinking (Powerpoint)
Helping People Maintain Exercise (Powerpoint)
Wellness Pilot Program Winners
Smoking cessation programs available free to UTSELECT members!
Click here to find out more!
Walking Trails Check out maps of the Red Trail, Orange Trail, Blue Trail, and Green Trail.
Download the Program Calendar.