Unwind Before the Grind
Unwind Before the Grind is a series of events designed to help students find time to relax and learn strategies for relieving stress before finals. The events, which run throughout November, include meditation, therapy dog sessions, group exercise, aromatherapy, creative projects, snacks, and giveaways.
Week 1
| Event | Time | Location | Host |
|---|---|---|---|
|
Early Bird Competition |
Tue, Nov 5: 7 - 9 AM | Campus Rec - Main Weightroom | Campus Recreation |
|
Night Owl Competition |
Tue, Nov 5: 5 - 8 PM | Campus Rec - Main Weightroom | Campus Recreation |
| Thurs, Nov 7: 3 - 4:30 PM | RWC 1.806 | Wellbeing Services | |
|
Bench Press Competition |
Thurs, Nov 7: 5 - 8 PM | Campus Rec - Main Weightroom | Campus Recreation |
Week 2
| Event | Time | Location | Host |
|---|---|---|---|
| DIY Soothing Bath Crystals | Tue, Nov 12: 1:30 - 3:30 PM | Campus Rec - Atrium | Campus Recreation |
| Healthy Snacks | Tue, Nov 12: 1:30 - 3:30 PM | Campus Rec - Main Hallway | Campus Recreation |
| Student Success Tabling | Tue, Nov 12: 1:30 - 3:30 PM | Campus Rec - Main Hallway | Student Success |
| Art of Wellbeing | Tue, Nov 12: 1:30 - 3:30 PM | Campus Rec - Atrium | Wellbeing Services |
| Student Involvement Tabling | Tue, Nov 12: 1:30 - 3:30 PM | Campus Rec - Main Hallway | Student Involvement |
| Free Throw and 3-Point Contest | Tue, Nov 12: 1:30 - 3:30 PM | Campus Rec - Court 3 | Campus Recreation |
| Therapy Dogs - Registration Required | Tue, Nov 12: 2 - 3 PM | Campus Rec - Atrium | Campus Recreation |
| National Park Trivia | Tue, Nov 12: 3 - 6 PM | Campus Rec - Outdoor Resource Center | Campus Recreation |
| Slackline | Tue, Nov 12: 4 - 8 PM | Campus Rec - Rockwall | Campus Recreation |
| Candlelight Yoga | Tue, Nov 12: 6 - 6:45 PM | Campus Rec - Rowdy Studio | Campus Recreation |
| Doubles Pool Tournament - Registration Required | Thurs, Nov 14: 4:30 - 7:00 PM | Roost Gameroom - HSU 2.220 | H-E-B Student Union |
Week 3
| Event | Time | Location | Host |
|---|---|---|---|
| DIY Soothing Bath Crystals | Wed, Nov 20: 1:30 - 3:30 PM | Campus Rec - Atrium | Campus Recreation |
| Healthy Snacks | Wed, Nov 20: 1:30 - 3:30 PM | Campus Rec - Main Hallway | Campus Recreation |
| Student Success Tabling | Wed, Nov 20: 1:30 - 3:30 PM | Campus Rec - Main Hallway | Student Success |
| Art of Wellbeing | Wed, Nov 20: 1:30 - 3:30 PM | Campus Rec - Atrium | Wellbeing Services |
| Student Involvement Tabling | Wed, Nov 20: 1:30 - 3:30 PM | Campus Rec - Main Hallway | Student Involvement |
| Free Throw and 3-Point Contest | Wed, Nov 20: 1:30 - 3:30 PM | Campus Rec - Court 3 | Campus Recreation |
| Therapy Dogs - Registration Required | Wed, Nov 20: 2 - 3 PM | Campus Rec - Atrium | Campus Recreation |
| National Park Trivia | Wed, Nov 20: 3 - 6 PM | Campus Rec - Outdoor Resource Center | Campus Recreation |
| Slackline | Wed, Nov 20: 4 - 8 PM | Campus Rec - Rockwall | Campus Recreation |
| Dance Fitness Party | Wed, Nov 20: 6 - 6:45 PM | Campus Rec - Rowdy Studio | Campus Recreation |
| Pull Up Competition | Thur, Nov 21: 5 - 8 PM | Campus Rec - Main Weight Room | Campus Recreation |
| Botanical Gardens Unwind - Reg. Required | Sat, Nov 23 | San Antonio Botanical Gardens | Campus Recreation |
