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Mental Health and Wellness Resources

Wellness Mental Health

UTSA is committed to fostering a community of care and support for our employees and students. This page provides an overview of mental health and wellness resources tailored to meet the needs of the UTSA community. Whether you’re an employee seeking assistance through services like Deer Oaks or MDLIVE, or a student exploring counseling and wellbeing support, you’ll find resources for confidential, professional help, available 24/7.

If you or someone you know are in need of immediate assistance, dial 988 from any phone to connect to the 988 Lifeline and receive 24/7 confidential support.

Employee Resources

  • 988 Lifeline - 24/7 confidential support for people in distress.
  • Veteran Crisis Line - 24/7 confidential crisis support for veterans and their loved ones.
  • Deer Oaks – 24/7 counseling line for benefits-eligible employees (1-888-993-7650).
  • Deer Oaks app (iConnectyou) – 24/7 free professional support for benefits-eligible employees.
  • MDLIVE – Behavioral health services for UT Select members (requires an appointment and video connection) via online video, mobile app or phone with $0 copay.
  • Learn to Live (L2L) – Behavioral health digital platform offering counseling services for UT select members.
  • Headway – Behavioral health service that matches UT Select members with an in-network mental health specialist (fees may apply and are available prior to booking).
  • UT Select Behavioral Health Services – In-person and telemedicine office visits, outpatient services and inpatient programs for UT select members (pre-authorization may be required).
  • UT Living Well resources – Resource page with links to mental health resources for UT Benefits-eligible employees.
  • National Alliance on Mental Illness - Greater San Antonio – Resource hub supporting those navigating a mental health crisis.
  • San Antonio Crisis Helpline – 24/7 crisis and substance use helpline (1-800-316-9241 or 210-223-7233).

If you have questions or need additional resources, reach out to your HR Business Partner.

Student Resources

UTSA students have access to professional, confidential mental health resources to support their emotional and psychological needs through Wellbeing Services. Resources available include individual counseling, group therapy, workshops/trainings and crisis support, all provided by trained professionals. Wellbeing Services also offers mental health screenings, stress management tools and referrals for specialized care when needed. Students can learn more and schedule an appointment by visiting Wellbeing Services or calling 210-458-4142.